Author. Teacher. Gardener.

Women's Health tea
Nurture your body through every season with our Women’s Health Tea Collection—a thoughtfully crafted line of herbal blends designed to support balance, comfort, and overall wellness. From cycle support to hormonal balance and relaxation, each tea is created with intention to meet the unique needs of women at every stage of life.
Blended with powerful botanicals like raspberry leaf, chamomile, sage, lavender, and other supportive herbs, these teas work in harmony with your body—helping to ease discomfort, calm the mind, and promote natural balance. Whether you’re seeking relief during your cycle, support through menopause, or simply a moment of peace, there’s a blend here for you.
At Urban Garden Diva, many of our herbs are grown right in our backyard garden, ensuring every cup is rooted in freshness, care, and purpose.
Includes blends for:
• Menstrual support & cramp relief
• Hormonal balance & menopause support
• Relaxation & stress relief
• Daily wellness & nourishment
Tasting Experience: From soft floral and calming to smooth and earthy, each blend offers a unique, comforting flavor profile.
Enjoy It: Sip daily as part of your self-care routine—hot for soothing comfort or iced for a refreshing wellness boost